Business Description
Be a part of the best workout in the world! http://www.barrysbootcamp.com Follow us here: http://www.twitter.com/BBCNashville!
COMING SPRING 2012... The Nashville studio is located in the Velocity building in the Gulch neighborhood within downtown Nashville. One of the hottest, most hip neighborhoods in the city is exactly where you would expect to find Barry's Bootcamp! It will be the largest Barry's Bootcamp yet, featuring 4200 square feet of beautifully designed Utilitarian finishes, full locker rooms and showers, Malin + Goetz beauty products, and the BBC FUEL BAR- offering the best protein shakes in the City, custom designed Woodway Treadmills (known as the finest commercial treadmills on the market) and free towel service for all clients. If you live in Nashville or surrounding areas, get on the GUEST LIST and check out The Best Workout in the World at our Grand Opening!
All Barry's Bootcamp classes are one hour, and each class includes 25 to 30 minutes of interval cardiovascular routines on the treadmills and 25-30 minutes of strength training using free weights and other equipment. The floor work focuses on a different major muscle group each day allowing clients to develop a targeted program, or to attend Monday through Friday for an ideal well-balanced workout... routine (see below for weekly schedule). Instructors will vary the workouts from two 30 minute segments one day to four 15 minute segments another and even multiple short segments moving the class from treadmill to the floor every 5 minutes. The idea is to continually “shock” the body as research demonstrates that it is the most efficient and effective way to improve your cardiovascular system, lose weight and build muscle. The endless variety of exercises and instructor styles insures that no two classes are the same, and that every class feels new and exciting.
Monday - Arms & Abs
Tuesday - Legs & Butt
Wednesday - Chest & Abs
Thursday - Shoulders & Back
Friday- Sunday - Full Body
Address & Contact
- Street:
- 308 11th Ave South
- Postcode:
- 37203
- City:
- Nashville
- State:
- Tennessee
- Zip:
- 37203
- Phone:
- 812.431.4423
- Website:
- www.barrysbootcamp.com
- Category:
- Local business
Map & Directions
USEFUL INFORMATION FOR GETTING IN TOUCH WITH LOCAL BUSINESSES
Researching a Business Before Making Contact
Look at reviews and ratings: Look at the reviews and ratings provided by other customers to gauge the reputation and reliability of the business. Confirm Contact Information: Verify the phone numbers and email addresses listed. Visit the business's official website if available. Confirm Business Location: Use the provided Google map to verify the business location before planning a visit.
Guaranteeing Connectivity
Business Hours: Confirm the working hours to ensure someone will be available to answer your call. Check for any holidays or days when the business might be closed. Secondary Contact Methods: If the main phone number isn’t working, try contacting them through email or social media.
Shielding Your Private Data
Avoid Sharing Sensitive Information: Never give out your social security number, credit card details, or passwords. Confirm Identity: Verify the identity of the person you are talking to. You can ask for their name and position and cross-check it on the business's official website. Before proceeding with any legal matters, consider understanding local $stateName state laws. It is also advisable to contact a licensed privacy legal counsel to ensure compliance and to safeguard your rights and interests. You can find more information here by searching for a certified privacy legal expert.
Environmental and Operational Priorities
Weather Conditions: Ensure the weather is suitable before planning your visit, particularly in areas with extreme weather. Operational Status: Make sure the business is open on your planned visit day, including any public holidays.
Reporting Issues or Disputes
Handling Disputes: If you encounter any legal issues or disputes with a local business, document the details and seek legal advice. Consider reporting the issue to consumer protection agencies. Report Listing Problems: Report any inaccuracies such as closed businesses, wrong phone numbers, or incorrect addresses. Fill out this form to let us know: Contact Us Form
Evaluating Businesses
Leave a Review: Review the business on their Facebook page or Google Local Business. Your feedback helps others choose wisely.
Follow Barry's Bootcamp Nashville on Facebook
Concert Tour
Consulting Business Services
Electronics
Energy and Utility
Engineering and Construction
Entertainer
Event Planning and Event Services
Agriculture and Farming
Food Grocery and Beverages
Furniture
Games and Toys
Health Medical Pharmacy
Health Beauty and Wellness
Home Decor
Home Improvement
Hotel
Household Supplies
Industrials
Insurance Company
Internet and Software
Jewelry and Watches
Kitchen and Cooking
Legal and Law
Local and Small Business
Movie Theaters and Studios
Musical instrument
Media News Publishing and Websites
Office Supplies
Outdoor Gear and Sporting Goods
Patio and Garden
Sports
Product and Professional Services
Publisher
Real Estate
Restaurant and Cafe
Retail and Consumer Merchandise
Shopping and Retail
Spas Beauty and Personal Care
Telecommunication
Tools and Equipment
Transport and Freight
Transportation
Travel Tours Leisure and Sightseeing
Vitamins and Supplements
Wine and Spirits